… Contemporary dance, contact improvisation and Filipino stick fighting.

As humans, we learn best by playing. No matter whether you are an experienced dancer / martial artist or a newcomer, in this playful setting you will learn dance and fighting techniques, principles of martial arts and dance such as: space, time, rhythm , Shape, clarity … and much more, especially about yourself. How we move determines who we are.
We discover the dancing, creative space, as well as the combative, powerful and dynamic in us. We are fast and slow, serious and playful, wild and gentle, sometimes acrobatic and upside down and then centered again and with our feet firmly on the ground. All of this will come alongside during the seminar. In an atmosphere of acceptance and tolerance, it’s about becoming aware of ourselves. Trying it out, challenging us, leaving the comfort zone and playing allows us to recognize, develop and use our full potential as a human being.