Dance Fight Grow
All seminars and projects are very suitable for beginners and also for supplementing and deepening your knowledge as a dancer, actor, choreographer and martial artist.
Please register early. The registration deadline is one week before the start of the class.
I would be happy to come to your organization, city, or educational institution for these and other seminars/projects.
“Dance Fight Grow is a powerful experience
of your own physical potential …”
“… very touching, motivating and absolutely inspiring.”
2025
15. / 16. März
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Freie Waldorfschule Rieselfeld
Ingeborg – Drewitz – Allee 1
79111 Freiburg
210.- €
05. / 06. April
SA 11 – 18h, SO 10 – 16h
(1h Pause)
in Zusammenarbeit mit Chetan Erbe
Aikido Dojo
Heltenstr. 1
69181 Leimen
210.- €
11. – 13. April
FR 18 – 21h, Sa 9 – 18h,
SO 9 – 12h
Bodenseeschule Schule
Zeisigweg 1
88045 Friedrichshafen
18. – 21. April
Arrival: 18. April – 12h
Departure: 22. April – 12h
Empowerment for women
only 11 free places
Casa Cabra
Playa de Santa Inés Fuerteventura
499.-€ with accommodation
special fees for locals
10. / 11. Mai
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Grundschule Wolfegg
Rötenbacher Str.35
88364 Wolfegg
210.- €
17. / 18. Mai
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Movere Allegria
Gutenbergstr. 4a
96050 Bamberg
210.- €
movere-allegria.de
24. / 25. Mai
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Tanz und Theaterwerstatt Hindenburgstr. 29
71638 Ludwigsburg
180.- €
tanzundtheaterwerkstatt.de
05. / 06. Juli
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Freie Waldorfschule Rieselfeld
Ingeborg – Drewitz – Allee 1
79111 Freiburg
150.- /190.- €
12. / 13. Juli
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Turnhalle Lustnau
Neuhaldenstr. 12
72074 Tübingen
210.- €
01. – 07. Aug
Anreise: 01. Aug vor 12h
Abreise: 08. Aug bis 10h
Waldhof e.V. – Akademie für Weiterbildung
04. / 05. Okt
DO 12 – 18h, FR – SO 10 – 16h
(1h Pause)
Freie Waldorfschule Rieselfeld
Ingeborg – Drewitz – Allee 1
79111 Freiburg
210.- €
18. / 19. Okt
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Uhland-Gymnasium
Uhlandstr. 24
72072 Tübingen
210.- €
30. Okt / 02. Nov
DO 12 – 18h, FR – SO 10 – 16h
(1h Pause)
Freie Waldorfschule Rieselfeld
Ingeborg – Drewitz – Allee 1
79111 Freiburg
380.- €
14. / 16. Nov
FR 18h – SO 13h
Landesakademie für die musizierende Jugend in BW Schlossbezirk 7
88416 Ochsenhausen
260.- / 180.-€
Akademie Ochsenhausen.de
22. / 23. Nov
SA 14-19 h, SO 10 – 16 h
(1h Pause)
Schulhaus der Primarschulen und Oberstufen Veltheim Wülflingerstrasse
Wülflingerstr. 42
CH – 8400 Winterthur.
240.- SFR
29. / 30. Nov
SA 12 – 18h, SO 10 – 16h
(1h Pause)
Freie Waldorfschule Rieselfeld
Ingeborg – Drewitz – Allee 1
79111 Freiburg
210.- €
06. / 07. Dez
SA 12 – 18 h, SO 10 – 16 h
(1h Pause)
Tanz – und Theaterwerkstatt Ludwigsburg
Hindenburgstraße 29,
71638 Ludwigsburg
180.- €
tanzundtheaterwerkstatt.de
“I haven’t felt so alive, free, playful and grounded for a long time.”
2026
- 09. – 22. August
Anreise: 08. August
Abreise: 23. August - Spanien (Banyoles / Catalonien)
- Frühbucherrabatt: bis zum 1.März
… Contemporary dance, contact improvisation and Filipino stick fighting.
As humans, we learn best by playing. No matter whether you are an experienced dancer / martial artist or a newcomer, in this playful setting you will learn dance and fighting techniques, principles of martial arts and dance such as: space, time, rhythm , Shape, clarity … and much more, especially about yourself. How we move determines who we are.
We discover the dancing, creative space, as well as the combative, powerful and dynamic in us. We are fast and slow, serious and playful, wild and gentle, sometimes acrobatic and upside down and then centered again and with our feet firmly on the ground. All of this will come alongside during the seminar. In an atmosphere of acceptance and tolerance, it’s about becoming aware of ourselves. Trying it out, challenging us, leaving the comfort zone and playing allows us to recognize, develop and use our full potential as a human being.
In the first part of the day we learn and practice a basic vocabulary in movement and combat. Drills, rhythm games and differentiated stroke sequences of flowing elegance promote right-left and eye-hand coordination and bring us into our strength and uprightness. We use the pause for our security and so we can better assess risks. How can I learn and train effectively? How do I free myself from habits and make room for new things?
In the second part we integrate the moving and the practiced. Body work, relaxation, slowing down, movement techniques currently support us to communicate awake and clearly, even without words. Let yourself be touched and moved, immerse yourself in the senses, perceptual training, with each other, towards each other, away from each other…. a space full of ideas, creativity, uniqueness, pictures and stories is created. What does it mean to be in the moment? To be in the flow and free? We notice that everyone is dancing. We lead the improvisation out of arbitrariness and marvel at the result and the influence on our everyday life.
More about Dance Fight Grow here…